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Learn happiness

A neuroscience researcher reveals 4 rituals that will make you happier.

1. The most important question to ask when you feel down

2. Label negative feelings

3. Make that decision

4. Touch people

 

Read the full article:
http://www.businessinsider.com/a-neuroscience-researcher-reveals-4-rituals-that-will-make-you-a-happier-person-2015-9

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